Yesterday was our class for the Intro to Mountain Biking Discover program and we had a blast! I was really excited about this class because 3 of the 4 kids had done earlier Intro to Mountain Biking last season. Our 1st class was pretty straightforward, we did some introductions and some expectations for the class.
We also did some great exercises that are designed specifically for mountain bikers. I felt this was something that my previous classes had lacked so I was excited to add this essential step into the program.
After stretches, we saddled up and headed onto the Orange Trail which is 5 Kilometers.
I brought my Iphone out with us this time to track our progress. Please do not pay attention to the time, we stopped a handful of times to talk about the ‘rules of the road’.